Brazilian nuts and spermUploader: Davis 10 days ago Subscribe 456
Brazil nuts, an excellent source of selenium, helps in weight managementhealthy and shiny hair with additional hair growth. Watch what you eat 3. Additional, sperm require tremendous amounts of testosterone in order to develop properly. L-carnitine is present in seminal fluid and is directly related to sperm count and motility. A well-balanced diet that includes iodine can help in alleviating the symptoms that you encounter with your condition. Go Gluten and A1 Casein free: Here is a list of foods to be avoided: The antioxidants present in Brazil nuts protect the semen from free radical damage and reduce infertility.